Course curriculum

    1. Introduction to Your Membership Portal

    2. How to use this course

    1. Welcome Guide- Start Here

    1. Agni, Ama & Digestion Audio Lesson

    2. Agni, Ama & Digestion

    3. Audio Lesson-Digesting the Outer World

    4. 6 Tastes of Ayurveda

    5. Audio Lesson- 6 Tastes & Spices

    6. Tongue Scrapping 101

    7. Proper Bowel Movements

    8. Audio Lesson on Bowel Movements

    9. Find Your Inner Peace Meditation

    1. How To: Breast Massage

    2. Ayurvedic Menstrual Cycle Guide

    3. Eating with Cycle Guidelines

    4. PMS Ayurvedic Style

    1. Building Your Ojas (vital energy)

    1. Ashwagandha Recipes

    2. Pranayama Breathwork

About this course

  • $750.00
  • 23 lessons
  • 0 hours of video content

Discover your potential, starting today