Course curriculum

    1. Welcome to the Fall Collective

    1. Identity Evolving Roadmap

    2. Building Ojas

    3. Nature Walk

    4. Fall Journal Prompts

    5. Dry Brushing & Oil Massage

    6. Tongue Scraping Guide

    1. Yoga to reduce stress

    2. Vata Yoga Practice

    3. Alternate Nostril Breathing

    4. Apana Vayu

    1. Chyawanprash Truffles

    2. Fire Cider Recipe

    3. Fall Recipe Book

    4. Fall Seasonal Food List

    5. Tea & Drink Recipes

    1. Ayurvedic Bodycare Products

    1. Fall Seasonal Guide

    2. The seasons and Your Cycle

    3. Awakening your Inner Healer

About this course

  • $397.00
  • 20 lessons
  • 0 hours of video content

Discover your potential, starting today