Course curriculum

    1. Welcome to the Fall Collective

    1. Identity Evolving Roadmap

    2. Building Ojas

    3. Nature Walk

    4. Fall Journal Prompts

    5. Dry Brushing & Oil Massage

    6. Tongue Scraping Guide

    1. Stress & Anxiety Reducing Practices

    2. Yoga to reduce stress

    3. Vata Yoga Practice

    4. Alternate Nostril Breathing

    5. Apana Vayu

    6. Castor Oil Packs

    7. Notice what nostril is more open

    1. Chyawanprash Truffles

    2. Fire Cider Recipe

    3. Fall Recipe Book

    4. Fall Seasonal Food List

    5. Tea & Drink Recipes

    1. Ayurvedic Bodycare Products

    1. Fall Seasonal Guide

    2. The seasons and Your Cycle

    3. Awakening your Inner Healer

    4. 5 Senses in Mother Nature Meditation

About this course

  • $397.00
  • 29 lessons
  • 3.5 hours of video content

Discover your potential, starting today