Summer Seasonal Living Collective
Learn how to implement seasonal routines into your lifestyle using Ayurveda as your guide. Learn how to fight burnout, reduce anxiety and find your inner motivation all season long.
Welcome to the Summer Collective
Start Here Summer Guide
Summer Guidelines for the Pitta Season
Pitta Season Tips Summer Time
Ways to Celebrate Summer Solstice
Dry Brushing & Oil Massage
Ayurveda for Busy Mamas
Ayurveda 5 Minute Ideas for Moms
Traveling? Find your big rocks
Kids & Ayurveda
Yoga to reduce stress
Pitta Restorative Yoga Practice
Shitali Breathwork
Kapalabhati Balancing for all 3 doshas
The seasons and Your Cycle