Seasonal Living Collective

Sacred Seasons Winter

Explore and embody Ayurvedic wisdom to live a cyclical life you love. For yoga teachers or yoga students wanting to deepen their Ayurvedic understanding.

Buy $550.00

Course curriculum

1. Welcome to the Winter Sacred Seasons
1. Sankalpa & Seasonal Theme
2. Sankalpa Yoga Nidra Audio
1. Winter Practices for Water Element
2. Foot Soak Recipes
3. Grounding Winter Practices
4. Winter's Medicine
5. Building Ojas
6. Chyawanprash Truffles
7. Dry Brushing & Oil Massage
8. Tongue Scraping Guide
1. See your Google Drive Folder
1. See your Google Drive
1. Lunar Cycle Workbook
2. How to Create a Solo New Moon Ceremony
3. How to Create a Full Moon Ceremony
1. Awakening your Inner Healer
1. Sankalpa & Seasonal Themes
2. Water Element in the Late Winter
3. Womb Energy
4. Yin Energy
1. Ajna Chakra (Third Eye Chakra) (Jan. 19th)
2. Vishuddha Chakra (Throat) Jan. 26th
3. Anahata Chakra (Heart)- Feb. 2nd
4. Manipura Chakra (Solar Plexus)- Feb. 9th
5. Svadhishthana Chakra (Sacral)-Feb. 16th
6. Muladhara Chakra (Root)- Feb. 23rd
7. Late Winter to Spring- March 2nd
8. Mandala and Yoga Nidra Practice- March 9th
1. New Moon Ceremony -Jan. 29th
2. New Moon in Pisces Ceremony- Feb. 25th

About this course

$550.00
31 lessons
10 hours of video content

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