Courses
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$30.00Spring Wellness Flow: Renew & Revitalize with Ayurvedic Practices
Embrace spring's energy with guided Ayurvedic rituals for detox, movement, and self-care that restore balance and vitality.
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$49.00Winter Wellness Flow: Yoga & Ayurveda for Kapha Season
Transform your winter experience with a 90-minute yoga and Ayurveda workshop designed to balance Kapha and Vata energies. Rejuvenate your body and mind this season.
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$550.00Spring Sacred Seasons
Learn how to implement seasonal routines into your lifestyle using Ayurveda as your guide. Learn how to fight burnout, reduce anxiety and find your inner motivation all season long.
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$550.00Sacred Seasons Winter
Explore and embody Ayurvedic wisdom to live a cyclical life you love. For yoga teachers or yoga students wanting to deepen their Ayurvedic understanding.
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$49.00Lunar Goddess Flow
Lunar Goddess Flow Rituals is a 4 week self-care with your menstrual cycle challenge. Learn how to honor your inner wisdom all month long to find your monthly medicine.
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FreeMenstrual Cycle Immersion
Tune into your menstrual cycle to help you live in flow with all 4 phases. Learn how to reduce cramps, bloating and period pain by focusing on your hormonal health. This program will run from September 5th-9th!